workout Archives | 360 Ultimate Fitness

Beginners: 3 Great WODs to start

September 8, 2020No CommentsBeginners, crossfit, wod, workout

The great thing about CrossFit is there is an infinite number of workouts that you can perform. It is constantly varying so there is always a new workout to keep you interested whether you’re beginners or committed members. However, the…

Fitness [Our 5 tips to safely returning to the gym!]

June 29, 2020No Commentscrossfit, crossfit free trial Staines, crossfitstaines, exercise, exercise staines, fitness, freeworkout, health and fitness, returning to the gym, strength training, top 5 tips, workout

Everyday during the coronavirus lockdown, we’ve been encouraged by government to exercise daily to maintain our health and fitness. But we know, it’s just not the same! Doing your squats with the kids’ rucksacks and elevated push ups off the…

Tag: workout

Beginners: 3 Great WODs to start

Fitness [Our 5 tips to safely returning to the gym!]

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