CrossFit classes produce exceptional results by effectively combining power lifting, gymnastics, running, rowing and other functional fitness movements. Our classes are universally scalable – meaning the class sessions are designed to be equally challenging to all athletes regardless of your past experience or level of fitness. Sessions focus on the proper execution of all movements to achieve an all-round level of cardio fitness, solid strength, and enduring stamina.
Your Burning FAQ’s Answered
As long as government restrictions allow we will open and operate regular hours. We are however monitoring developments of COVID-19 very closely and may be subject to close down for a period of time.
Yes, at the moment we are maintaining regular gym schedule. However, these may be subject to change based on new developments. Please continue to check this page for any updates.
Yes, open gym hours are still in effect.
Yes! Members have access to an at-home workout 7 days a week. You’ll just need access to a DB and skipping rope.
Availability is very limited, please request in advance.
Yes, all members have have the ability to place their membership on hold. In the event you would like to cancel your membership please reach out to us directly. Note if you cancel your membership and choose to sign up in the future you will be subject to current membership pricing. We will accomodate cancelations as they are requested.